Today's modern home is loaded with toxic and polluting substances designed to make domestic life easier.
The cost of these commercial, chemical-based products can be high -- long term health concerns for the family, and environmental pollution caused by their manufacture and disposal. In the US, for example, 1 in 3 people suffer from allergies, asthma, sinusitis or bronchitis (US National Center for Health Statistics). Treatment for these conditions should include reducing synthetic chemicals in the home environment.
For many home-cleaning chores, you can make your own cleaning products using the formulas listed below.
All-Purpose Cleaner:
Mix 1/2 cup vinegar and 1/4 cup baking soda (or 2 teaspoons borax) into 1/2 gallon (2 liters) water.
Store and keep. Use for removal of water deposit stains on shower stall panels, bathroom chrome fixtures, windows, bathroom mirrors, etc.
Another alternative is microfiber cloths which lift off dirt, grease and dust without the need for cleaning chemicals, because they are formulated to penetrate and trap dirt. There are a number of different brands. A good quality cloth can last for several years.
Air Freshener: Commercial air fresheners mask smells and coat nasal passages to diminish the sense of smell.
- Baking soda or vinegar with lemon juice in small dishes absorbs odors around the house.
- Having houseplants helps reduce odors in the home.
- Prevent cooking odors by simmering vinegar (1 tbsp in 1 cup water) on the stove while cooking.
- To get such smells as fish and onion off utensils and cutting boards, wipe them with vinegar and wash in soapy water.
- Grind up a slice of lemon in the garbage disposal.
- Simmer water and cinnamon or other spices on stove.
- Place bowls of fragrant dried herbs and flowers in room.
Bathroom mold: Mold in bathroom tile grout is a common problem and can be a health concern.
Mix one part hydrogen peroxide (3%) with two parts water in a spray bottle and spray on areas with mold. Wait at least one hour before rinsing or using shower.
Carpet stains: Mix equal parts white vinegar and water in a spray bottle. Spray directly on stain, let sit for several minutes, and clean with a brush or sponge using warm soapy water.
For a heavy duty carpet cleaner, mix 1/4 cup each of salt, borax and vinegar. Rub paste into carpet and leave for a few hours. Vacuum.
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