Be Fluoride Free - Make Your Own Safe, Natural and Healthy Toothpastes and Cleansers

Virtually all commercial toothpastes contain one or both of two problematic ingredients: fluoride and glycerin. Fluoride, a mining by-product, is one of the bigger scams perpetrated on an unwitting public. Instead of being beneficial it actually damages teeth. Glycerin coats the enamel and prevents natural re-mineralization of teeth. The solution in avoiding those two items may be making your own tooth paste or tooth cleanser at home.

RECIPE - 5 Minute, No Knead, Dutch Oven Bread Sheepherder Bread

I thought I would get this recipe out to you that I found for No Knead Bread. My family loves it. I love how easy it is.

It has a very long rise time, and the crust is just that ... wonderfully crusty, like old world bread! 

Leavening Agents

Leavening Agents 

Yeast, a living organism, has a relatively short storage life.  Keep yeast in the original metal foil storage container.